Black shirts

We are throwing it down, but are you willing to pick up the gauntlet and accept the challenge?!  Only few have earned their Black Shirt. Do you have what it takes to be a Black Shirt? 

G1

G1

1. BOSU BENCH PRESS X 10 ea (MEN X100#; WOMEN X 50#); 2. PULL-UPS ANY GRIP =MEN X 25; WOMEN X 15 3. OLE' BLUE X 150

G2

G2

1.BACK DRAG ROUND TRIP (50',50') SLED USING CJ CHART @100%BW +SLED 2. PUSH UPS X 34 MEN; X 18 LADIES 3. BACK DRAG ROUND TRIP (50',50') SLED USING CJ CHART @100%BW +SLED 4. PUSH-UPS X 33 MEN; X 17 LADIES 5. BACK DRAG ROUND TRIP (50',50') SLED USING CJ CHART @100%BW +SLED 6. PUSH-UPS X 33 MEN; X 15 LADIES @SUB 5 MINS.

G3

G3

1. PUSH SLED RT 50',50' @ 3 X 45# MEN; 3 X 25# WOMEN 2. 5/2 MUSCLE-UPS RING 3. PUSH SLED RT 50',50' @ 3 X 45# MEN; 3 X 25# WOMEN 4. 5/2 MUSCLE-UPS RING @ 2 MINUTES