ABOUT US

Our Mission

Gauntlet Fitness is owned and operated by Shawn and Ashley mason, who share an unrivaled passion for fitness and movement through their resilience they have built a family-focused, christ-centered facility that is both welcoming and supporting for anyone who comes their doors. Their children liam, addison, and ava are all coaches as well, cementing in that true all-family feel. 

GAUNTLET FITNESS WAS FOUNDED AS A PLACE WHERE THE ENTIRE FAMILY CAN PLAY AND GROW TOGETHER IN FUN TRAINING AND MOVEMENT. COME JOIN US IN GROWING OUR GYM FAMILY BY STRENGTHENING YOURS!


Shawn

COACH SHAWN D. MASON IS A SPECIALIST IN THE PRESCRIPTION OF MOVEMENT AND ATHLETIC PERFORMANCE. AFTER EARNING HIS BACHELOR’S DEGREE FROM SOUTHEASTERN OKLAHOMA STATE UNIVERSITY, SHAWN ACQUIRED HIS CERTIFICATION AS A STRENGTH AND CONDITIONING SPECIALISTS (C.S.C.S.) FROM THE N.S.C.A. HE HAS DEVOTED HIS STUDIES TO MASTERING THE 3 ENERGY SYSTEMS AND SPECIALIZES IN MAXIMIZING HUMAN PERFORMANCE BY ENSURING HARMONY WITH ATP GENERATION AND DEMANDS OF SPECIFIC MOVEMENTS. HE STARTED GAUNTLET FITNESS, HIS ATHLETIC PERFORMANCE FACILITY IN 2008, THEN EXPANDED WITH THE FIRST NINJA WARRIOR GYM IN THE STATE OF OKLAHOMA IN JULY 2012. COACH MASON IS A REGULAR SPEAKER FOR THE NSCA AT STATE CONFERENCES FOR PROGRESSIONS AND MODALITIES PERTAINING TO THE DEMANDS OF THE NINJA WARRIOR ATHLETE. HE IS EXPERIENCING GREAT SUCCESS IN PROGRESSING ATHLETES SAFELY TO AN ELITE LEVEL AND HAS TRAINED ONE NATIONAL CHAMPION, SEVERAL NATIONAL TOP 3S, AND HAS HAD 6 ATHLETES APPEAR ON NBC'S HIT TELEVISION SHOW, AMERICAN NINJA WARRIOR. HE WAS A MAJOR CONTRIBUTOR TO UNAA'S COACHING TRAINING MANUAL AND HAS APPEARED ON FSU COACH LIVE, HOSTED BY DR. TIM BAGHURST OF G.O.A.T. SPORTS PERFORMANCE. HE IS ALSO AN ACTIVE COMPETITOR AND HAS ALSO APPEARED ON AMERICAN NINJA WARRIOR, LEADING BY EXAMPLE AND DEMONSTRATING THAT HIS PROGRESSIONS WORK AT ALL LEVELS AND AGES.

Ashley

Liam

Addison

Ava

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